Wholesome Mils

a chomlette?! Btw used the plantbar from cadburys to make it dairy free… fyi eggs are not diary lol, recipe below Recipe for one that serves 4 - for 8 servings, double the ingredients and cooking time. Ingredients 2 eggs 200g dark chocolate (or i used a plant @CadburyUK bar plus some @Waitrose & Partners own dark chocolate I found) Method Melt the chocolate and allow to cool completely Put eggs and chocolate into a blender and blend for a few mins Place in a small baking tray Baked at 180 for 10-15 mins depending on how gooey you like them Enjoy! 🍫 #Foodie #Recipe #brownies #healthybrownies #glutenfreerecipes #glutenfree #dairyfree #foodtiktok #FoodTok #EasyRecipe #yum

I’m bored of ‘going for drinks’ dates, so I now make men do wholesome activities with me instead lol @Bumble‘s interest badges are a life saver AD #dating #london #londonlife #twenties #dayinmylife #firstdateideas #coffeetiktok #singlelife

solo afternoon taste testing new Propercorn flavours… obviously saved the best until last @PROPER snacks you know what you’re doing🤌🏼 ad #foodtiktok #tastetest #Foodie #FoodTok #healthyeating #mukbang

giving starbucks a run for their money gluten and dairy free edition?? recipe below 🍋 Lemon loaf recipe 250g almond flour, or 200g gluten free flour + 50g ground almonds (Add 1/2 tsp of xantham gum if its not already in your flour) 3 tsp baking powder 200g sugar, coconut sugar or sweetener 1/4 tsp salt 230g dairy free butter, room temp the zest and juice of 3 lemons 120g almond milk or oat milk Method Set your oven to 180°C In a large bowl whisk together the dry ingredients Once combined, grate in the zest of the lemons, along with the soft dairy free butter Whisk the butter in until the mixture is crumbly Continue to whisk while you add in the eggs, milk and lemon juice Whisk until smooth with no lumps Transfer the batter into a well greased or lined loaf tin Bake for 1 hour until lightly golden on top and a toothpick comes out clean Allow to cool for 15 minutes until gently removing it from the tin Pour over the lemon icing (120g icing sugar: 6tsp lemon juice) Garnish with some lemon slices and serve! ✨ So easy and all in one bowl! Enjoy 🍋 #starbucksrecipe #Recipe #FoodLover #comfortfood #lemonloaf #stunning #glutenfree #glutenfreerecipe #healthyrecipe #CapCut

you’re seeing this for a reason… let go 🤍 #howtobehappy #manifest #letgo #healingtiktok #happiness #adviceinyour20s #lifeisstrange

my heart ☹️ nothing comes between a man and his cat… especially not wholesome john xxx #dadsoftiktok #dad #catsoftiktok #storytime #australia #emotional #longdistancefamily

the most boujee takeaway ever ??? I fear this will become a regular thing 🍣 #dinnerwithme #takeaway #FoodLover #Dinnerldeas #foodblogger #sushi #tastetest

lets just hope Wholesome John can import his homemade birthday cakes from Aus 💔 #parentsontiktok #parents #dadsoftiktok #mumsoftiktok #wholesome #emotional #longdistance #australia #parentgoals

day in my life a private chef gluten free dinner party edition ✨🤌🏼 #foodtiktok #glutenfree #dinnerparty #hosting #dinner #yum #Recipe #dayinmylife

you can even make mini ones to put in the microwave if ur feeling lazy 🤌🏼 quick and easy gluten free vegan cinnamon roll recipe below… Makes 6-8 cinnamon rolls Dough 280g gluten free self raising flour 300g dairy free yogurt - the thicker the better 1 tsp baking powder optional 70 g coconut or brown sugar Filling 75g coconut or brown sugar 1 tsp cinnamon 20g dairy free butter or coconut oil, melted Topping 4 tbsp maple syrup or 100g icing sugar 60g vegan cream cheese Method Set oven to 180°C In a large bowl mix together dough ingredients, if your yoghurt isnt thick enough you will need to add more flour as it will be too sticky to handle Mix together until it forms a sticky dough Place dough on a floured surface and form into a rectangle, around 15 cm wide and 1cm thickness Spread melted butter on top, and sprinkle cinnamon sugar mix on top Press down cinnamon sugar into the butter Roll up the dough into a roll Cut into pieces for the rolls and place onto a lined baking tray Press the rolls down lightly into the tray and brush with extra melted butter or an egg wash if you are not vegan Bake for 15-20 minutes until golden brown Mix together topping ingredients and spread over the top of the rolls fresh out of the oven Best served warm out of the oven, but you can keep them in an airtight container for 2-3 days Enjoy 🤍 #recipes #glutenfree #glutenfreerecipes #healthyrecipes #EasyRecipe #healthycinnamonrolls #cinnamonrollrecipe #foodtiktok #yummy #FoodLover

✨bake with my ultimate girl dad✨ wholesome school cake edition (can you tell he has two intolerant daughters???) #girldad #healthyrecipe #dadsoftiktok #recipes #pumpkinseason #healthyeating #healthycake #glutenfree

Come with me to Paladar a Latin American 100% gluten free restaurant in Elephant and Castle, it wasn’t cheap but was definitely worth the price imo 🤌🏼 #londonhotspots #londonfood #Foodie #FoodTok #foodtiktok #londonlife #glutenfree

let’s start listening to our bodies whispers again, because we only get one in this lifetime 🤍 I would LOVE you to join my Wholesome Hot Girl walking club from Battersea Park to the @Holland & Barrett store in Battersea Power station Saturday 26th October ✨ it will be an intimate walking club, for the ultimate wholesome vibes… you are 100% welcome to come alone in fact this is what its designed for, so connect with other wholesome queens and make new friends 🤍 I can’t wait to walk, chat and heal together 🌳 and you even get a free goodie bag at the end, full of all my favourite goodies, along with all the ingredients needed to make my famous wholesome brownie recipe 🍫 We will head to the new H&B Battersea store after the walk to receive personalised wellness advice and a free goodie bag curated by Mils. There will also be a special discount in store to shop further 🤭 Tickets are very limited, so I recommend to get one as soon as you get the link to make sure you secure your spot! I cannot wait to meet you, and take our healing one step at a time. Lots of love and let me know if you have any questions below xxx Holland & Barrett ad #HealingJourney #london #vulnerable #listentoyourbody #wellness #foryoudays #londonhotspots