Kaseykerbox

thailand I love you 🫶🏽

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life just keeps getting better 🫶🏽

surprising my mom and grandma for mother’s day 😊

moments like this that make everything worth it 🫶🏽@Jonan

movie night in the middle of nowhere ⛺️ 🔥 🍿 @Jonan #camping #roadtrip

#ad The hardest part of traveling is keeping my routine. That’s why I never go anywhere without my SixStar creatine. Whether I’m at home or on the road, it helps me to stay consistent and keeps me on track! If you would like to get your own bottle, head over to Walmart and try out SixStar creatine. You won’t be disappointed! #SIXSTAR_Partner @sixstarpro

climb a coconut tree with me 🐒🌴🥥

#ad Climbing day 💪🏼 Fueling my gains with creatine. It boosts my strength, improves endurance, and helps me push through those last climbs! Head over to Walmart and get your SIX STAR creatine today #SIXSTAR_Partner @sixstarpro

summer days in yosemite 🏔️ @Jonan

take me back 🥲

#ad After a day on the mountain, Creatine helps speed up my recovery, replenishing my muscles and boosting my energy for the next ride! If you’re interested in trying Creatine out, head to Walmart and get your SIX STAR Creatine X3 today! #SIXSTAR_Partner @sixstarpro

favorite place on earth 🌍

hotspring and strawberries, doesn’t get much better

lets go on a roadtrip 🚙

made it to thailand 🌴🌴

beef stew for dinner 🥘 1 lb boneless beef chuck ½ lb beef shank 1 onion, sliced 4 garlic cloves, smashed 2 carrots, chopped 2 celery stalks, chopped 2.5–3 cups beef broth 1 cup of red wine 1 bay leaf, rosemary, salt & pepper Brown chuck + shank in oil → set aside. Sauté onion + garlic til soft + golden. Deglaze pot w/ splash of wine → scrape up the good bits. Add carrots + celery, cook 1–2 min. Return beef to pot. Pour in broth, soy sauce, bay leaf, thyme, lots of s & p. Bring to boil → reduce to low simmer. Cover & cook 2–2.5 hrs, stirring occasionally, til beef is fall-apart tender. Shred beef if u want → simmer uncovered a bit to thicken sauce. Serve with mashed potatoes (butter + heavy cream )

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