कोटि
कम देखाउनुहोस्
कम देखाउनुहोस्
देश / क्षेत्र
अधिक देखाउनुहोस्
अधिक देखाउनुहोस्
शीर्ष १०० टिक्टोक सुन्दरता भिडियो (मलेशिया)
kitanya ramah lajak. xkira la sembang mcm itik ayam pon aku wak kluaq la ayat2 aq dengaq dalam cerita Jackie Chan dlu, boleh kata smua movie JC bella tengok dari kecik lagi. fav wei.
Hehe! Mv dah keluar 🫧 raya nanti jom buat #nyamnyamketupat dance ok dengan baju raya yang paling cantik hehe!! #laguraya2025
Achieving clear, radiant skin involves more than just topical treatments; it requires nourishing your body with essential nutrients that support skin health from within. Incorporating specific vitamins and minerals into your diet can address common skin concerns such as acne, oiliness, and dehydration. Here’s how these key nutrients contribute: Magnesium – The Hormone Balancer Magnesium plays a crucial role in regulating hormones, particularly those related to stress and menstrual cycles. By maintaining hormonal balance, magnesium can help reduce acne flare-ups linked to hormonal imbalances. Zinc – The Bacteria Fighter Zinc is renowned for its anti-inflammatory and antibacterial properties. It helps combat acne-causing bacteria and regulates oil production, making it effective in reducing breakouts and promoting clearer skin. Vitamin A – The Oil Regulator Vitamin A is essential for skin cell production and repair. It aids in controlling sebum (oil) production, preventing clogged pores and reducing the occurrence of acne. Niacinamide (Vitamin B3) – The Hydration Enhancer Niacinamide strengthens the skin’s barrier function, enhancing its ability to retain moisture. This leads to improved hydration, reduced dryness, and a smoother skin texture. Selenium – The Scar Fader Selenium possesses antioxidant properties that support skin healing and may help in fading acne scars over time. It also plays a role in reducing inflammation associated with acne. Probiotics – The Breakout Reducer Probiotics contribute to a balanced gut microbiome, which can influence skin health. By reducing systemic inflammation and potentially inhibiting acne-causing bacteria, probiotics may help in decreasing the frequency and severity of breakouts. Incorporating these nutrients through a balanced diet or supplements, as advised by a healthcare professional, can support your journey toward healthier, clearer skin. Remember, consistency is key, and it’s important to consult with a dermatologist or nutritionist to tailor a regimen that suits your individual needs.
sedap gila noh hot pot kat Lijiang ni,kuah dia,tofu,daging, paling sedap nasi goreng. jenuh rindu la nanti. #lijiang
Sun Cheng Mosque di Kunming, sini best wei belambak makanan halal, sedap dan murah, kalau datang Kunming wajib ya singgah. nak beli ole2 pon boleh di sini. bella sangat2 recommend pau,nasi goreng dan skewer. sedap. #kunming
Nahh tutorial tudung niii, pakai shawl material apa pon boleh, lawa,labuh elokkk. #tutorialtudung #hijabtutorial
Next time I pack pillows ok @🔵🔵Ivan Edward🔵🔵
my fav part of a looong day is getting unready hehehehe #hadalabomy #HLdoublecleanse #Ramadan2025
u guys dah beli your accessories for raya tak niii? 😋 @Swarovski #swarovski
Blue moon valley, cantik weh kat sini, wish list bella taw nak tengok perfomance tu, jadi kenyataan juga harini. #lijiang #bluemoonvalley