Whitney Simmons

BACK ATTACK 🤪 workout walk through of my BACK + BICEPS WORKOUT from @Alive App ‼️🍒✨❤️‍🔥 1️⃣ 3x10 bentover bb row 2️⃣ 3x10 wide bicep curls 3️⃣ 3x10 cable single arm pulldown superset 4️⃣ 10 cable bicep curls 5️⃣ 2x12 reverse fly #pullday #pullworkout #workoutforwomen #workoutwithme #micdupworkout #upperbodyworkout

BEST DAY OF THE WEEK 🤪 walking you through my shoulder, chest and tricep working from the @Alive App ❤️‍🔥✨‼️🫶🏼 1️⃣ 3x8 shoulder press 2️⃣ 3x10 chest press 3️⃣ 3x10 cable tricep pushdown 4️⃣ 3x10 lateral raise #pushday #pushdayworkout #workoutwithme #upperbodyworkout #micdupworkout

forever wedding date ✨🕊️🫶🏼🤍 #weddingdate #weddingootd #OOTD #ootd #weddingguest

DUMBBELL WORKOUT 👏🏼 shoulders, chest and triceps from @Alive App on the menu today 🤎✨ YOU CAN DO THIS LETS GO 1️⃣ 4x8 shoulder press 2️⃣ 3x10 chest press 3️⃣ 3x10 incline single arm lateral raise 4️⃣ 3x10 neutral grip skullcrushers #workoutwithme #pushworkout #workoutforwomen #micdupworkout #beginnerworkouttips

BACK AGAIN 🤪 to attack your back + biceps ‼️✨❤️‍🔥 coming at you straight from @Alive App 👏🏼 1️⃣ 4x8 bentover single arm row 2️⃣ 3x10 incline bicep curls 3️⃣ 3x10 face pulls superset with 4️⃣ 10 hammer cable curl 5️⃣ 3x12 reverse fly #backworkout #workoutwalkthrough #workoutwithme #pullworkout #workoutforwomen #micdupworkout @Alani Nutrition

22 love notes for the loml 🕊️🤍 #weddinganniversary #surprise #thoughtfulgifts #lovenotes #anniversarygift

forever and ever 💫🤍🫶🏼🕊️

LET’S GO TO THE SALON 🎀🩰💖 HAIR DAY 🤪 come with me to get my hair done !!! OK BRONDE !!! #hairday #comewithme #errandswithme #errandsvlog #hairdayvlog #hairvlog #dayinthelifevlog #haircut #hairtransformation

WORST DAY OF THE WEEK 🥵 in-depth break down of hip thrusts for you 🫶🏼 @Alive App #hipthrust #legday #legdayworkout #workoutroutine #workoutforbeginners #howtohipthrust #micdupworkout

RESET FOR A NEW WEEK 💅🏼 WITH ME 🤍🫧🧼🫶🏼 I hope you have the best week my girlie whirls #homerefresh #weeklyreset #cleaningmotivation #CleanTok #cleanwithme #resetroutine #resetwithme @Alani Nutrition @Maev

my best of best 🤌🏼 holy GRAILS 🥵SEPHORA SALE recommendations 💅🏼🛍️🩷 @Fenty Beauty @Saie @Tower 28 Beauty @makeupbymario @urban decay @Hourglass Cosmetics @Rare Beauty @Haus Labs by Lady Gaga @Kosas @SHISEIDO @Glossier @YSL Beauty #sephorahaul #sephorasale #makeupmusthaves #makeupfavorites @sephora

GRWM FOR THE GYM 🤪 long overdue girlie chat with you 🩷🫧🍭🫶🏼 here’s all the makeup products I used!! @Huda Beauty easy blur foundation @Saie sun melt cream bronzer @Tower 28 Beauty serum concealer @makeupbymario setting powder + plumping blush in 🍓 sunset @Hourglass Cosmetics lighting bronzer + evil eye palette @Rare Beauty brow gel 🤌🏼 @Glossier brow flick @Persona Cosmetics lip liner in Marrakesh @Olehenriksen lip treatment in crème brûlée @YSL Beauty lash clash mascara @urban decay hyaluronic acid setting spray #gymgrwm #gymmakeup #gymroutine #getreadywithme #chattygrwm #dailymakeup #grwmmakeup @Alani Nutrition

ITS THE BEST TIME OF THE YEAR ‼️💥❤️‍🔥 @Hourglass Cosmetics has done it again 🤌🏼👏🏼 #hourglass #newmakeup #makeupreview #hourglasspalettes #holiday2024 #newmakeupreleases #firstimpressions #hourglasscosmetics

TRAVEL WITH ME TO NYC 🌃✨🍎🤍 with @Gymshark #traveltiktok #travelwithme #gymshark #nyctravel #travelvlog #dayinthelifevlog #traveling

NEW MAKEUP ON A MONDAY 🫦‼️✨❤️‍🔥 let’s try some new beauty together 🫶🏼 @hudabeautyshop @Huda Beauty easy blue primer + foundation in Toasted Coconut @tarte cosmetics creaseless creamy concealer @Milani Cosmetics cream bronzer @caliray beauty blurry blush in Zen @makeupbymario setting powder @urban decay hydrating setting spray @Tower 28 Beauty GetSet Blur #newmakeup #firstimpression #newmakeupproduct #hudabeauty #getreadywithme #MakeupRoutine

LET’S RUN ERRANDS TOGETHER 💅🏼🎂🫧🩷👀 big week ahead ahead for the @Alive App 🫶🏼 @E Claire #runerrandswithme #errandsvlog #errandswithme #shoppingvlog #targetrun #dayinmylife

PACK WITH ME FOR NYC with @Gymshark 🗽🍎✨🌃🤍 can’t wait to take you along with me!!! #gymsharkwomen #gymshark #packwithme #travelvlog #packingasmr

Make a Rare Impact ✨🤍 In honor of World Mental Health Day on October 10th, @sephora will be donating 100% of global @Rare Beauty sales to the Rare Impact Fund to help expand mental health resources and support for young people globally. See you there 🛍️💖 @Selena Gomez #rarebeauty #sephora #comeshopwithme #selenagomez #rarebeautymakeup #sephorahaul

GRWM FOR THE GYM 🤪 it’s a girly whirly chat today 💅🏼🎀🩰 here’s all of the products I used!! @TIRTIR Inc. red cushion foundation @Diorbeauty skin contour stick @Saie slip tint concealer + lip liner in Tease + glossybounce in Push @Hourglass Cosmetics ambient lighting bronzer @Huda Beauty blush filter in latte @Haus Labs by Lady Gaga color fuse blush in firemoon @makeupbymario setting powder in neutral light + pigment pro pencil in the perfect brown @Rare Beauty brow gel @Glossier brow flick @YSL Beauty lash clash mascara @urban decay setting spray @Kosas cloud set in candy #gymgrwm #gymmakeup #gymroutine #getreadywithme #chattygrwm #dailymakeup #grwmmakeup @Alani Nutrition

ITS THE BEST DAY OF THE WEEK 🤪 walking you through my shoulder, chest + tricep workout from @Alive App ❤️‍🔥✨‼️🍒🌶️ 1️⃣ 4x5 shoulder press 2️⃣ 3x10 lateral raise 3️⃣ 3x10 close grip chest press 4️⃣ 3x10 cable front raise superset 5️⃣ 10 cable tricep pushdowns #pushworkout #upperbodyworkout #workoutwithme #trainwithme #workoutforwomen #upperbodyworkoutforwomen #micdupworkout #beginnerworkout