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kayla ramos डाटा ट्रेंड (30 दिन)
kayla ramos तथ्याistics्क विश्लेषण (30 दिन)
kayla ramos तातो भिडियोहरू
kayla ramos
Happy Friday 🥳 here’s what my second leg day of this week looked like #legdayroutine #legday
2.2M
333.62K
15.16%
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kayla ramos
ask & you shall receive! ❤️ #functionalcore #coreroutine #abroutine #deepcore
1.44M
225.83K
15.7%
10.02K
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kayla ramos
this one is slider heavy but i promise its so much fun #abs #coreworkout #core #deepcore
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100.63K
16.21%
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350
2.95K
kayla ramos
Took a week off & this kicked my butt literally. Fit: @Alphalete #legday #gluteroutine #bandedworkouts
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32.51K
12.76%
1.11K
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740
kayla ramos
I made up the names not sorry about it #fullbodyworkout
209.97K
21.53K
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kayla ramos
no i haven’t seen solo leveling or one piece yet
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5.2K
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kayla ramos
Kale Cobb Salad with Shrimp and Chicken Sausage: (this is a very flexible recipe, adjust anything to your liking/availability) 1/2 a bundle of kale 1 heirloom tomato 1 egg 1/8 red onion 1/2 an avocado 1 slice of pepper jack cheese a handful of pickled jalepenos 1/4 lb of shrimp 1 chicken sausage link sauce:: greek yogurt garlic mixture (greek yogurt, a few garlic cloves diced of grated, 1/2 a lime and salt. adjust to taste) 1 ranch packet a teeny bit of dijon mustard 1/2 a lime black pepper (no added salt) pan sear until brown and crispy
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7.65%
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