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नयाँ भिडियोहरू38
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Bailey Stewart डाटा ट्रेंड (30 दिन)
Bailey Stewart तथ्याistics्क विश्लेषण (30 दिन)
Bailey Stewart तातो भिडियोहरू
Bailey Stewart
@DFYNE neon yellow impact (dc BAILEY saves) #gymmotivation #workoutmotivation #girlswholift #pumpcheck #gymgirl #dfyne #gymgirlies #fitspo #FitTok #fitcheck #gymootd #dfyneimpact
155.15K
2.63K
1.7%
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Bailey Stewart
Here is one of my fave core/ab workouts you can do at home or gym with minimal twisting as a gym girly who has scoliosis and everything hurts my back😅 Gym ootd: @Alphalete new PUMP in vivid violet 6/28 12pm ct (dc BAILEY saves) Ab/core workout⬇️ (30 seconds each movement, repeat 3-4X) - reverse planks - in & outs - mountain climbers - knee hugs obviously everyones bodies are different, if any of the movements dont work for you, you can swap them out for something that does❤️ #coreworkout #abworkout #athomeworkout #athomeworkouts #scoliosis #gymgirl #beginnerfriendly #core #abs #pilates #gymtips #workoutmotivation #shygirlworkout #alphalete
134.8K
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Bailey Stewart
@GHOST LIFESTYLE creatine 🤝 crazy gainssss Cxde BAILEY 20 % 0ff What does creatine do? ⬇️ • helps build lean muscle • helps with recovery • support cognitive function & memory • most studied & safest supplement • helps with strength • 3-5g daily(I just take 1 scoop of ghosts basics which is creatine monohydrate) drink LOTS of water with it!! Gym ootd: @DFYNE impact palm green dc BAILEY saves #creatine #gymgirl #gymgirls #Fitness #gym #motivation #gains #bulk #dfyne #FitTok #fyp #glutegrowth #girlswholift #dfyneimpact #GymTok #workoutmotivation
94.5K
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Bailey Stewart
Shy girl db only arm workout🔥 Wearing @alphalete pump in emerald green 6/28 12pm ct dc BAILEY saves 💚 • shoulder press 3x10 • 90s lateral raises 3x10 • around the worlds 3x10 • alternating bicep curls 3x12 • Tricep kickbacks 3x12 More workouts on @grounds_app #shygirlworkout #armworkout #dumbbellworkout #beginnerfriendly #workout #Fitness #fyp #LoveIsland #shouldersworkout #alphalete #gym #gymworkout
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Bailey Stewart
Fullbody banded workout as a gym girly recovering from a back injury🥲 Wearing @Alphalete sahara pump set(dc BAILEY saves) #bandworkout #athomeworkout #workout #fullbodyworkout #exercise #alphalete #fyp #GymTok #pilates #bodyweight
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