Madyy_tsey

Believe in Yourself, Everything is possible if you take that first step If you're looking for some guidance, I'm here to help with 1:1 coaching! 💖 Just click the link in my bio, and together we can make 2025 your YEAR 🫂 #weightloss #weightlosstransformation ##beforeandafter #transformation #postpartumbody #momfitness #motivation #GymTok #fitnessmotivation #inspiration #help #2025

The most common question I get is, “How did you lose all this weight?” Here’s how I did it: 1. Move Your Body: I committed to strength training at least 4-6 times a week, followed by 30 minutes of cardio—whether it’s on the treadmill, stairs, or elliptical. 2. Fuel Your Body: Please, do not starve yourself! It’s all about balance: aim for 80% healthy meals and 20% of whatever you love—in moderation. 3. Stay Hydrated: Drink at least 2-3 liters of water daily. You’d be surprised at how underrated water is! 4. Be Consistent: Consistency is key! No matter the challenges, don’t quit. Remember, progress takes time, and every step counts! These principles have been my go-to for weight loss. If you’re ready to start your journey and need guidance, my 1:1 coaching is still available! Check the link in my bio. Let’s make 2025 YOUR year, sweetheart 🫂 #weightloss #weightlosstransformation #beforeandafter #transformation #postpartumjourney #postpartumweightloss #momtiktok #GymTok #motivation #inspiration #newyear #2025 #fitnessmotivation #fyp

When you put in the work, you’ll reach your goals. Don’t repeat the same mistakes as last year step out of your comfort zone if you truly want to achieve what you’ve set out for 🤎 Let me help you make 2025 your year, but only if you’re ready to put in the effort. My 1:1 coaching link is in my bio 🫂 Fit from @AYBL | code MADYY for 10% off #weightloss #weightlosstransformation #weightlosscheck #beforeandafter #transformation #postpartumweightloss #momfitness #gymmotivation #fitnessmotivation #inspiration #2025

Pov : you believed in YOURSELF! #weightloss #weightlosstransformation #weightlossprogress #weightlossmotivation #beforeandafter #transformation #postpartumbody #postpartumweightloss #gymmotivation #GymTok #FitTok #fitnessmotivation #inspiration #2025

As a first-time mom, I truly believe in my ability to achieve my weight loss goals, regardless of what others say about postpartum weight. With hard work and good nutrition, I promise you can achieve the body you’ve been dreaming of! The link of my 1:1 coaching is in my bio, 🫂 Pink fit @AYBL | code MADYY 💖 #weightloss #weightlosstransformation #postpartumweightloss #beforeandafter #transformation #fatloss #momfit #fitnessmotivation #gymmotivation #inspiration #disciplina #hardworkpaysoff

One last try >> @AYBL fit🫦 #weightlosstransformation #weightloss #postpartumjourney #postpartumweightloss #momfitness #beforeandafter #transformation #2025

40lb down ✨ I have spots available for 1:1 coaching! (Link in bio ) Ladies, let’s make 2025 the year we turn our dreams into accomplishments💖 #weightloss #weightlosstransformation #postpartumweightloss #beforeandafter #transformation #fatloss #momfit #fitnessmotivation #gymmotivation #inspiration #disciplina #hardworkpaysoff #2025

#weightloss #weightlosstransformation #fatloss #loveyourself #beforeandafter #postpartumweightloss #inspiration #postpartumbody #gymmotivation

Simple abs finisher , 3 sets each till failure Wearing the new collection @AYBL coming soon | code MADYY 💖 #absworkout #coreworkout #gymmotivation #GymTok #fitnessmotivation #momfitness #beaybl

Haha excuse you 💅 It wasn’t easy at all, but staying the same is even harder. You have to keep moving forward, no matter the obstacles 👏 Wearing @AYBL in the second clip | code MADYY #weightloss #weightlosstransformation #fatloss #fatlossjourney #beforeandafter #transformation #postpartumbody #postpartumweightloss #motivation #inspiration #GymTok #gymgirlsoftiktok #2025 #newyear

Hey loves , I know this isn’t the usual content from me, but I think it’s time to reintroduce myself! 🥰 I’m still working on my English, so please be patient with me🙈I'll get there one day! If you have any questions about me, drop them in the comments You guys are more than just a community; you’re slowly becoming my second family, and I’m so thankful for all of you who’ve been here since the start. Your support means everything to me! And a big welcome to the new faces 💋 let’s keep growing together! Much love to you all!🫂

If I did it , why not YOU??? Wearing @AYBL in the second clip | code MADYY to save 💖 #beaybl #weightloss #weightlosstransformation #beforeandafter #transformation #postpartumjourney #postpartumweightloss #momtiktok #GymTok #motivation #inspiration #newyear #2025

12 months of hard work, -40lb Pink fit from @AYBL | code MADYY 💖 #weightloss #postpartumweightloss #weightlosstransformation #beforeandafter #transformation #momfitness #motivation #inspiration #resolutionunlocked #gymmotivation #FitTok #2025

Just a pov @AYBL 💋 #weightloss #weightlosstransformation #postpartumweightloss #beforeandafter #transformation #2025 #norevenge #momfitness #postpartumbody #fyp

Link for my 1:1 coaching is in my bio 🔗 #weightloss #weightlosstransformation #weightlosscheck #beforeandafter #fatloss #Fitness #momfitness #postpartumweightloss

Here’s an example of what I eat in a day 💋 #whatieayinaday #whatieat #gymmotivation #healthy #mealideas #gymmotivation #fitnessmotivation #momfitness

This is my non-negotiable 5 AM routine, especially as a mom. Waking up at 5 AM to hit the gym is a must for me. Taking my Oxygreens right before I head out is a total game changer! It gives me that extra boost of energy and helps me feel more focused for the day ahead. After my workout, I’m not just energized , I’m ready to tackle everything on my to-do list. Plus, Oxygreens packs in those essential nutrients I need to keep up with my busy life. Honestly, I can’t imagine my mornings without it Oxygreens From @ehplabs | code MADYY to save 💖 #oxygreens #ehplabs #oxyshred #lessbloated #gymmotivation #dayinmylife #momfitness #GymLife #5amclub #morningroutine

Wearing @AYBL in the second pic | dc MADYY #weightloss #weightlosstransformation #postpartumweightloss #beforeandafter #transformation #2025

Jan 2024 vs December 2024 Don’t wait for the new year to start | My 1:1 coaching is still live , link in bio 💗 Wearing @AYBL in black 💅 | dc MADYY #beforeandafter #postpartumbody #weightlosstransformation #weightlossprogress #transformation #postpartumbody #beaybl #fyp #motivation #newyear #2025 #momfitnessjourney

Where did the time go ???? 🥹 #momtok #firtstimemom #mom #postpartumbody #beforeandafter #weightloss #weightlosstransformation #timeflies #12months #weightlossprogress #beforeandafter #grow #newyear #2025 #fyp