#ad Replying to @neaktivan if you’be never been there. You don’t understand the toll in takes ln the body #fyp #healthjourney #plussizeworkout #fitnessroutine
Got so many things planned for #Vloctober but more specifically excited to clean out the hoarder room and start a new 30 day challenge:30 day to holloween #october #newstart #aliigainz
So glad to have this update ! Non scale victories: controlling our hormones!!! I’ve gotten loads of comments about women struggling with this, you’re NOT ALONE. It’s time we talk about this. Menstruation irregularities or not having a period for years due to weight gain can be caused by hormonal imbalance. Fat holds estrogen, and when there’s too much estrogen in the system it “blocks” your period. Weightloss in women can be more complex, but just because it’s complex doesn’t mean you can’t do it ! So today I celebrate femininity, I’m so glad I’m on my rag 💕💕💕 #weightloss #PCOS #weightlossmotivation #weightlossjouney
Posting this is kind of scary, but I didn’t get to 350 pounds by having a healthy relationship with food. I hope you guys understand and know we’re working to break bad habits and build better ones. Trying not to rely on food to deal with my negative emotions is the hardest thing about this journey !! But hello again. And I’m sorry I ghosted you #bingeeating #insatiable #weightloss #weightlossjourney #imback