Cal Reynolds

Steak Egg & Cheese Breakfast Bagel 🥩🔥 Absolutely banging... could eat this every day! FULL RECIPE ⬇️ INGREDIENTS - Asiago bagel - Extra virgin olive oil - ~16 oz bone-in ribeye - Seasonings: Salt, pepper & garlic powder - 3 eggs - Cheddar cheese - Avocado - EBTB seasoning - Truff Sauce DIRECTIONS 1. Pat the steak dry, coat in olive oil then season both sides with salt, pepper and garlic powder. 2. Get a large skillet going over medium-high heat and add in 1-2 tbsp of ghee. Sear the steak for about ~3-4 min per side or until it reaches ~130° internal. Remove and let rest for ~10 min before slicing. 3. Toast your bagel in the steak residue. 4. Scramble up the eggs in a bowl the pour them in the skillet. Let the eggs cook over low heat until firm and cooked through then fold them into a square and top with cheese. 5. Add the avocado to a bowl, smash it up and season with EBTB seasoning. 6. Assemble your sandwich & ENJOY! 🙌🏻 • • • • #explore #cooking #steak #food #breakfast #EasyRecipe #foodporn

Steak Bites over Loaded Palmini Mash 🥩🔥 This recipe is easy, uses simple ingredients and most importantly packed with flavor! Also doesn't take to long to make. Do yourself a favor and give this a try! 🤝 Head over to the link in my bio to try out @PalminiOfficial products & use code "CAL" for a discount on your order! FULL RECIPE ⬇️ INGREDIENTS - ~1.5 lb of steak cut into bite size cubes (I used chuckeye steaks) - Avocado oil - SPG rub of choice (salt, pepper, garlic) - 8 oz sliced baby bella mushrooms - 1 yellow onion sliced - 2 tbsp butter - 2 tbsp minced garlic - 1.5 tbsp worcestershire sauce - 2-3 tbsp of honey Loaded Palmini Mash - 2 packages of Mashed Palmini - 3 tbsp butter - 1/2 cup light sour cream - 1 cup shredded cheddar - 4 strips of bacon - 1/3 cup fresh sliced green onions - Salt, pepper & garlic powder to taste - Splash of milk to thin it out a bit (2-3 tbsp) Toppings: - Chopped parsley Note(s): Measurements are estimated, adjust ingredients to your liking. DIRECTIONS 1. Cook down the bacon and set aside. Once cooled, chop it up. 2. Cut the steak into bite size cubes then add to a bowl. Drizzle in avocado oil and season generously with SPG. Mix till well combined. 3. Sear the steak in the bacon grease over medium-high heat for 2-3 minutes per side then remove from the skillet. 4. Lower the heat to medium then add in the mushrooms and onions. Let saute mixing every few minutes untill soft and carmelized. (~12-15 min) 5. Add the mashed palmini to a small pot over low heat. Add in the butter, sour cream and seasonings. Give it mix till well incorporated then add in the cheese, bacon and green onions. Mix well and let continue cooking over low heat till ready to serve. 6. Once the mushrooms & onions are about done, Add the steak back in along with the worcestershire sauce and honey. Let cook for another few minutes and mix frequently. 7. Plate it up, garnish & ENJOY! 🙌🏻 • • • • #explore #cooking #bhfyp #food #EasyRecipe #steak #foodporn

Sweet & Sticky Pork Belly Burnt Ends 🐷🔥 These were absolutely INSANE! Definitely not something I'd eat every day since they're super calorie dense... that said, they were worth every single bite! Seriously so damn good. They also make for a great cookout/party appetizer! FULL RECIPE ⬇️ INGREDIENTS - ~2.5 lb slab of pork belly (Pro tip: make sure it's meaty) - @Bachan’s japanese bbq sauce - Salt Pepper Garlic Rub Sweet & Sticky Sauce - 3/4 cup vegetable broth - 1/2 cup japanese bbq sauce - 1/4 cup soy sauce - 2 tbsp rice vinegar - 1 tbsp toasted sesame seed oil - 2 tbsp sriracha - 1/4 cup honey - 1.5 tbsp minced ginger - 2.5 tbsp minced garlic - 1/2 cup brown sugar - Corn starch slurry (1 tbsp cornstarch + 1 tbsp water) Toppings: - @Terrapinridgefarms bang bang sauce - Sesame seeds - Sliced green onions Note(s): Measurements are estimated, adjust ingredients to your liking. DIRECTIONS 1. Cut the slab of pork belly into ~1.25 in cubes. Coat them in japanese bbq sauce as a binder then season all sides with SPG rub. 2. Place them on the smoker at 275°F until they develope some bark and reach around ~180° internal (2-2.5 hours). 1. For the sauce, add all of the ingredients to a pan over medium-low heat. Mix till well combined and continue stirring over a low simmer till it thickens (~3-5 min). Once done, set aside. 2. Take them off of the smoker and place them in a pan. Top with the sweet & sticky sauce, give it a mix then cover tightly in foil. 3. Place them back on the smoker until they're probe tender (203-205° internal / 1-1.5 hours) then remove the foil and let them roll for another 20-30 minutes so the sauce can tack up a bit. 4. Take them off the smoker, let cool for a few minutes then plate them up & ENJOY! 🙌🏻 • • • • #explore #cooking #bhfyp #food #EasyRecipe #bbq #foodporn

Animal Style Sweet Potatoes 🍔🔥 These right here are what dreams are made of... An insane combination of flavors that won't disappoint! Not to mention, this recipe is super easy and doesn't take to long to make! FULL RECIPE ⬇️ INGREDIENTS (2-3 servings) - 1 lb of lean ground beef (93/7) - ~3 tbsp yellow mustard - Beef seasoning of choice - American cheese Roasted Sweet Potatoes - 1 large sweet potato - Avocado oil - Seasonings: Salt, pepper, garlic powder & paprika. Carmelized Onions - 1 large white onion - 3 tbsp butter - Sprinkle of cane sugar - Sprinkle of salt Special Sauce: - 1/2 cup avocado mayo - 2 tbsp ketchup - 1.5 tbsp yellow mustard - 1 tbsp pickle juice - 3 tbsp finely diced pickles - Seasonings: salt, garlic powder, paprika & cane sugar all to taste. Note(s): Measurements are estimated, adjust ingredients to your liking. DIRECTIONS 1. Make the sauce then place it in fridge until ready to use. 2. For the onions, dice them up, add to large skillet over medium-low heat along with the butter, sugar and salt. Mix every few minutes and let cook until nice and carmelized. 3. For the sweet potatoes, skin and dice the sweet potato then place on a lined baking sheet. Drizzle with avocado oil and season. Mix well then place them in the oven at 425° until soft on the inside and crispy on the outside. (~25-30 min / mix half way through) 4. For the beef, Add the ground beef to a large greased skillet over medium-high heat. Break it up, add the yellow mustard and season. Mix till well combined and let cook for 6-8 minutes. Mix every few minutes until done to your liking. 5. Plate it up & ENJOY! 🙌🏻 • • • • #explore #cooking #food #healthy #EasyRecipe #simple #Foodie

Garlic Butter Steak Bites 🥩🧄🧈 This recipe is quick, easy to make, uses simple ingredients and most importantly packed with flavor making it perfect for a weeknight dinner! FULL RECIPE ⬇️ INGREDIENTS (2 servings) - 1 lb of steak cut into bite size cubes (I used NY Strip) - Extra virgin olive oil - 4 tbsp butter - 2-3 tbsp fresh minced garlic - Seasonings: Salt, pepper and garlic powder Palmini Mash - 1 package of @PalminiOfficial Mashed Palmini - 1/3 cup light sour cream - 2 tbsp butter - 1/3 cup grated parm - 3 tbsp fresh chives - Salt, pepper & garlic powder to taste - Splash of milk to thin it out a bit (optional) Toppings: - Chopped parsley Note(s): Measurements are estimated, adjust ingredients to your liking. DIRECTIONS 1. Add the mashed palmini to a small pot over low heat. Add in the sour cream, butter and seasonings. Give it mix till well incorporated then add in the parmesan and chives. Let continue cooking over low heat till ready to serve. 2. Cut the steak into bite size cubes then add them to a large bowl. Drizzle in some olive oil and season generously with salt, pepper and garlic powder. Mix till well combined. 3. Next sear the steak in a greased skillet over medium-high heat for 2-3 minutes per side then remove from the pan. 4. Lower the heat and add the minced garlic and butter. Let sauté for a few minutes then add the steak back in. Mix and let the steak finish cooking to your desired internal temp. 5. Plate it up, garnish & ENJOY! 🙌🏻 • • • • #explore #cooking #bhfyp #food #EasyRecipe #simple #foodporn #healthy #tasty #healthyrecipes #calwillcookit #diet #highprotein #healthylifestyle #mealprep #gains #steak #weightloss #lowcarb #fitfood

Cajun Hot Honey Shrimp 🦐🍯🔥 If you're looking for a quick, simple high-protein meal, you gotta try this one out. Sweet with a little bit of heat and so easy to make! Usually I'd add a veggie but didn't have any on hand when filming this. FULL RECIPE ⬇️ INGREDIENTS - ~1 lb XL peeled & deveined shrimp. (I used wild caught red argentine shrimp) - 2 tbsp of avocado oil - Cajun seasoning - ~2 tbsp butter - ~1/4 cup hot sauce - ~1/4 cup honey - Fresh chopped parsley (garnish) Note(s): Measurements are estimated, adjust ingredients to your liking. DIRECTIONS 1. Add shrimp to large bowl with avocado oil and season generously with the cajun seasoning. Mix till welll combined. 2. Cook shrimp in large greased skillet over medium high heat for 2-3 min per side. Be careful to not over cook. Then remove them from the skillet. 3. Lower the heat & deglaze the pan with a bit of water then let the pan come down in heat for a couple minutes then add in the butter. Once melted, add in the cajun seasoning, hot sauce and honey. Mix till well combined. 4. Add the shrimp back to the skillet and mix till all are well coated. 5. Serve with whatever you want, drizzle some extra honey on top if you'd like, garnish & ENJOY! 🙌🏻 • • • • #explore #cooking #bhfyp #food #EasyRecipe #simple #shrimp

Taco Loaded Potato Bowl 🌮🥔🔥 Doesn't get much better than this... easy, healthy and PACKED with flavor! Perfect quick simple delicious post workout meal, lunch or dinner! Great for meal prepping as well! FULL RECIPE ⬇️ INGREDIENTS ~1.5 lbs Yukon gold potatoes - 1 lb lean ground beef (Used 93/7) - Extra virgin olive oil - Taco Seasoning of choice Pico De Gallo (Combine all ingredients) - 1 cup fresh diced tomatoes - 1/2 cup diced red onion - 1 small jalapeño diced - (Remove seeds unless you want it spicy) - 1/2 cup chopped cilantro - Juice of 1/2 a lime - Salt to taste Guacamole (Combine all ingredients) - 2 medium sized avocados - 1/2 cup diced red onion - Juice of a lime - 1/2 cup cilantro chopped - Garlic powder to taste - Salt to taste Note: Measurements are estimated, adjust ingredients to your liking. Addition toppings: - Shredded mexican blend cheese - Light sour cream - Fresh chopped cilantro DIRECTIONS 1. Prepare the Pico and guacamole then set in fridge until ready to use. 2. Wash & dry the potatoes then dice them up into small cubes. Put them in a large bowl then add in olive oil and taco seasoning. Mix till well combined then place evenely on a lined baking sheet. Bake at 425°F for ~30-35 minutes. Give a quick mix half way. 3. While the potatoes are in the oven, prep your ground beef. Add the ground beef to a greased large skillet over medium-high heat. Break it up then add in taco seasoning. Mix and add more if needed. I also like to add a bit of bone broth for extra moisture. Cook for 8-10 minutes mixing frequently until done. 4. Remove potatoes from oven and let cool for a few minutes. 5. Assemble your bowl & ENJOY! 🙌🏻 • • • • #explore #cooking #bhfyp #food #EasyRecipe #simple #foodporn #healthy #tasty #healthyrecipes #calwillcookit #diet #highprotein #healthylifestyle #mealprep #gains #weightloss #tacos #fitfood