aliciajunevibes

to go from begging for the bare minimum to never having to ask for anything again

Don’t make excuses for people. And don’t settle for less. The love you want is out there 🫶🏼 #Love #couple #couplegoals #boyfriend #couplevideos #gentleman #lovelanguage #princesstreatment

So many things in life are mediocre. Why would I want love to be one of them?

Simple life >

Every one has different love languages and no one is a mind reader. You have to communicate your needs. After you’ve communicated your needs, be patient, as it’s new behaviors people have to learn if what you’re wanting it’s not their primary love language. But it comes to a point. If you’ve communicated your needs over and over again, and you’re still getting nowhere. Know it’s not important enough to them to learn. Loving someone in your own love language is easy. Loving someone in theirs is where true effort is shown. Never settle 💓 #lovelanguage #wordsofaffirmation #neversettle #Relationship

1664 calories 148 g protein Meal 1: Farm fresh eggs Chicken sausage Meal 2: Grass fed sirloin Jasmine rice Meal 3: Grass fed sirloin Jasmine rice Meal 4: Chicken breast Bbq sauce Snacks: Sourdough Strawberries Fiber bar Prosciutto mozzarella sticks • • • #mealprep #mealprepideas #12hourshift #policeofficer #femalepoliceofficer #femalecop

I looked over at Alexander and told him this is my first birthday in 4 years that hasn’t been spent arguing and it’s insane to think back on. People think being in a healthy relationship is easier, when in reality there are so many things you have to unlearn. Behaviors you’ve adopted as defense mechanisms and trauma you have to work through. A spotlight on your own behaviors and growth you need to continue.

Illinois is the second most moved out of state IYKYK. Give me pros and cons #arizona #fyp #phoenix #movetoarizona #arizonalife

Lazy girl high protein calorie deficit from someone who has lost 24 pounds 1164 calories 148 g protein Meal 1: Farm fresh eggs Chicken sausage Meal 2: Grass fed sirloin Jasmine rice Meal 3: Grass fed sirloin Jasmine rice Meal 4: Chicken breast Bbq sauce Snacks: Sourdough Strawberries Fiber bar Prosciutto mozzarella sticks #mealprep #mealprepideas #12hourshift #policeofficer #femalepoliceofficer

How blessed I am 🥺

Soft love and complete adoration

New vest. New duty belt. Down 3 pants sizes. Proud of this 🥹 #weightloss #weightlossjourney #Fitness #police #femalepoliceofficer #fitfirstresponders #firstresponders

Once you experience gentle love you’ll wonder how you ever tolerated anything less #Love #couple #couplegoals #boyfriend #couplevideos #gentleman #lovelanguage #princesstreatment

High protein, calorie deficit 1733 calories 145 g protein Meal 1: Avocado toast 2 eggs Meal 2: Chicken breast avocado sandwiches Chips Meal 3: Homemade Chipotle steak bowls Snacks: 2 soft boiled eggs Protein shake Yogurt Diet Pepsi #mealprep #mealprepideas #12hourshift #policeofficer #femalepoliceofficer

Created a schedule so we know when to pull meat out of the freezer from our cow and budget more efficiently for the grocery store 🫱🏼‍🫲🏻

Easy and simple high protein, calorie deficit. #mealprep #12hourshift #police #femalepoliceofficer #weightloss

God gave me you 🥺

If I never would have chose myself. If I never finally decided I deserved more. I wouldn’t be here now. With the most caring man in the world 🥺 #Love #couple #couplegoals #boyfriend #couplevideos #gentleman #lovelanguage #princesstreatment

Keep taking up space ladies. There will always be a place for us. #internationalwomensday

Meal prep that has helped me lose 25 pounds. Nothing crazy. Just consistency, discipline, and showing up even when I don’t want to, on or off duty. Don’t ask how long it takes, you’re not in the right mindset. Find an approach that you can sustain for the rest of your life. If that’s 3x a week at the gym and getting 7k steps a day, then do that. If that’s eating healthy 80% of the time then do that. Through trial and error I’ve found what works for me and what burns me out quickly. Find what healthy lifestyle works for you. Meal 1: Blueberry waffles Meal 2: Chicken Chipotle bowls Meal 3: Steak Caesar salad Meal 4: Steak Caesar salad Snacks: Apple, protein shake, soft boiled eggs Dessert: Greek yogurt parfait #mealprep #weightloss #fatloss #mealprepideas