Severe mental illness in perimenopause. Its a matter of life and ☠️#menopause #theowback repost #menopausesymptoms #pauselife #menopausedoctor #womenover40 #womenover50 #thenewmenopause #womenshealth #estrogen #menopausesupport
We described over 70 symptoms in The New Menopause - #1 @The New York Times Bestseller and we decribe how to manage and treat them. Grab your copy now. #menopause #pauselife #perimenopause #womenover40 #menopausesymptoms #thenewmenopause
And we have discovered that it also reaponds to estrogen replacement and GLP-1 analogues. Learn more in our bio at the top of my page. #perimenopause #womenover40 #menopause #belly #bellyfat #visceralfat
Well, that took longer than 90 seconds, but hopefully you stayed with with me. #perimenopause #womenover40 #menopause #menopausesupport #thenewmenopause
We described over 70 symptoms in The New Menopause - #1 @The New York Times Bestseller and we decribe how to manage and treat them. Grab your copy (bio has where) now. #menopause #pauselife #perimenopause #womenover40 #menopausesymptoms #thenewmenopause
#duet with @BrightLifeProject #perimenopause sadly her experience seems to be common. This is not the fault of any individual clinician, this is a fault of our medical system, not recommending perimenopause and menopause for what they actually are and all of the organ systems that they affect. We need more education, research and training. #menopause #perimenopause #perimenopausehealth #pauselife
What are you meal prepping?? 1 pound red kidney beans, 1 pound lean ground beef, one can of Rotel, 32 ounces of chicken broth, 1 tbs of Better than Boullion Beef Flavor. if using regular crockpot four hours on high or eight hours on low. A 1 cup serving has 22g of protein, 16g of fiber, and about of our needs for 50% of B Vitamins, iron, selenium and zinc. #b#bellyfat
Body composition changes are real in menopause. Here are a few evidence based tips to combat, see our blog for more. #TheNewMenopause #HormoneHealth #Perimenopause