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Best halal meat at @Costco Wholesale 🛒🥩 If you’re looking for high-quality halal options, check out the frozen section ❄️🔥 ✅ Halal grass-fed ground beef – 4-pack from Diamond Valley @Diamond_Valley_Meats 🐄💯 ✅ Halal grass-fed ground lamb – 3-pack from New Zealand Spring Lamb @newzealandspringlamb 🐑🔥 Both are grass-fed, halal-certified, and packed with flavor. Perfect for burgers, kebabs, and meal prep 🍔🍢💪 Have you tried them? Let me know your favorite halal finds at Costco ⬇️. 🎥 by @duggychef #halal #halalfood #costcofinds

Best and Worst Pastas at @Costco Wholesale 🚨 Skip @barilla ! Their wheat isn’t organic, and they add synthetic vitamins made from petroleum ❌⛽️ 🍝 Go for Di Bari or @pastificiodibaritaralloro organic pasta at Costco! Made in Italy with organic wheat, no refining, just pure quality 🇮🇹✨ 🥫 Pair it with @ClassicoSauce organic pasta sauce! Made with organic tomatoes, no pesticides, no GMOs, just clean ingredients 🍅✅ Better ingredients = better pasta night! Who’s cooking tonight? 👀👇. 🎥 by @duggychef #HealthyEating #CostcoFinds #OrganicPasta

🚫 99% of sparkling waters at Costco = trash. Why? ➡️ brands like @Waterloo Sparkling Water @sanpelligrino_official @polar , They contain natural flavors—which can be synthetic flavors that go through insane processes like bleaching and deodorizing 😳 💡 Instead, grab @spindrift —made with real fruit 🍋🍓🍊 and no sketchy flavors 🙌 🎥 by @duggychef #sparklingwater #CleanEating #CostcoFinds

🚨 Best & Worst Butters at @Costco Wholesale ! 🧈❌✅ ❌ Avoid fake butters & margarine! They’re packed with 🚫 seed oils, 🚫 natural flavors, and 🚫 garbage ingredients. ✅ Real butter comes from milk, which comes from cows… so quality matters! 🐄💛 🥈 @KerrygoldUSA – Irish grass-fed butter, but only 80% grass-fed 🌱. Decent, but not the best. 🥇 Kirkland Grass-Fed Butter – 95% grass-fed, better quality, and a much better deal! 💰🔥 🎥 by @duggychef #butter #buttercream #costcofinds

🚨 Worst & Best Noodles at @Costco Wholesale 🍜🚨 ❌ @Original Top Ramen by @Nissin 🤢 Cheap chemical concoctions disguised as food. Made with hydrolyzed GMO soy protein, multiple forms of MSG, artificial flavors—just NO 🚫 ✅ Swap it for @Lotus Foods | Rice & Noodles Brown Rice Millet Ramen 🌾💛 Made with organic, clean ingredients—no junk, just real food 💯 🔥 Upgrade it: Add organic chicken bone broth 🥣, pasture-raised eggs 🥚, and some spices 🌿 for the ultimate healthy chicken ramen 🍜💪 🎥 by @duggychef #HealthySwaps #CostcoFinds #ramennoodles

🔥 Don’t get tricked buying olive oil at @Costco Wholesale ! 🛑🛒 Most regular olive oil is a mix of refined oils + only 15% extra virgin 😱 That means it’s NOT pure! ❌ Here’s how to pick the best one 👇 ✅ Look for single-origin 🌍 (from one country, not multiple) for better traceability ✅ Choose organic & pesticide-free 🍃🚫 ✅ Go for glass bottles over plastic 🏺♻️ 💛 The best at Costco? @TerraDelyssaOfficial – organic, single-origin from Tunisia, and comes in glass! 💯👏 Tag a friend who needs to know this! 🤯👇 🎥 by @duggychef #OliveOil #CostcoFinds #extravirginoliveoil

🛒🥔🍠 Looking for the best and worst potato and sweet potato chips at @Costco Wholesale 🚫 Avoid brands like Ruffles , @SunChips , and kettle-cooked Krinkle-cut varieties, as they often use low-quality seed oils that undergo processes like deodorizing and bleaching, making them less ideal for consumption. 🥑 For a cleaner, classic potato chip, try @Boulder Canyon , which uses avocado oil. 🍠🥑 If you’re craving sweet potato chips, check out Jackson’s Chips , also made with avocado oil. 😋👍 Enjoy snacking smarter! 🎥 by @duggychef #potatochips #costcofinds #potatochip

🚨 Stop buying these oats at @Costco Wholesale ! 🚨 ❌ @Quaker Oats & Kirkland Rolled Oats ❌ Not organic = heavily sprayed with pesticides & glyphosate (the active ingredient in round up) 🤢 ✅ Better alternative: @One Degree Organic Foods Sprouted Gluten-Free Oats ✅ 🌱 Organic & glyphosate-free – no toxic chemicals 💪 Sprouted – easier to digest & more nutrients Your morning oats shouldn’t come with a side of pesticides 🚫☠️ Make the clean swap today! 🛒✨. 🎥 by @duggychef #CostcoFinds #oatsforbreakfast #oats

Tortilla chip truth bomb! 💥🌯️ 99% of @Walmart tortilla chips are TRASH 🚮! Don’t believe me? Check the ingredients! 🤯 Tostitos, I’m looking at you... 🤦‍♂️ GMO corn and 3 different seed oils? 🌽💔 Highly processed and refined, NOT meant for human consumption 🚫 But fear not, amigos! 🌟 @Siete Foods Tortilla Chips to the rescue! 🌯️ Choose from Sea Salt or Lime flavors, made with REAL ingredients 🌿 Ditch the junk and upgrade your snack game! 🎥 by @duggychef #sietefoods #walmartfinds #tortillachips

🥜🍞🍓 The BEST Peanut Butter & Jelly Sandwich Ingredients at Costco! ❌ Skip @SKIPPY®️ Peanut Butter - seed oils. Trash ✅ Kirkland Organic Peanut Butter or Kirkland Organic Creamy Almond Butter 🔥 Want a mix? @NuttZo Nut Butter – all organic, clean ingredients 🍓 For the jam ✅ Kirkland Organic Strawberry Spread – pure & delicious ✅ @Stonewall Kitchen Organic Wild Blueberry Jam – for blueberry lovers 🍞 For the bread ✅ Dave’s Killer Bread (green & yellow label) @Dave’s Killer Bread – no seed oils, all organic Build your PB&J the clean way 💯. 🎥 by @duggychef #costcofinds #peanutbutterjellytime #breads

Best Burger Patties at Costco? 🍔🔥 Which one are you choosing? 100% Grass-Fed Beef Burgers 🥩 or Plant-Based Beyond Burgers 🌱? Let’s break it down ⬇️ 🚫 @Beyond Meat : Loaded with canola oil, refined coconut oil, “natural flavors,” synthetic vitamins, and junk ingredients ❌👎 ✅ 100% Grass-Fed Beef Patties: Just beef. No fillers, no junk—just real, nutrient-dense food 💯💪 Why Choose Grass-Fed Beef? 🥩 Higher in omega-3s – Supports brain and heart health 🧠❤️ 🔥 More CLA (conjugated linoleic acid) – Helps burn fat and build muscle 💪 💪 Rich in B12 and iron – Boosts energy and cognitive function ⚡️ 🌱 No antibiotics, no hormones, just clean protein If you're looking for a clean plant-based patty, check out @Abbot’s Butcher made with pea protein and extra virgin olive oil. Not at Costco, but it's a solid choice 👌 #burgers #plantbased #grassfed

🍫The Best Chocolates for Valentine’s Day at @Costco Wholesale ❤️ 💔Skip the 2 most popular: @ferrerorochers.official and @GODIVA —loaded with seed oils, fake flavorings, and even bioengineered (GMO) ingredients 😳 Better options at Costco: 🍫 @UNREAL Variety Pack – Clean swaps for Snickers, M&Ms, and Reese’s cups 🥥 Unreal Dark Chocolate Coconut Bars – Pure, delicious, and satisfying ❤️ Show your love with real ingredients. Your taste buds (and health) will thank you 💯. 🎥 by @duggychef #valentinesdaygifts #costcofinds #chocolates

PB&J game changer alert! 🚨🥜🍞️ Here are my top picks for the best peanut butter and jelly sandwich ingredients at @Walmart : 🥜 Peanut butter: Go organic with @Santa Cruz Organic Peanut Butter - only 2 ingredients: organic peanuts & sea salt! Plus, it comes in eco-friendly glass jars 🌎 🍯 Jelly/Jam: @CroftersOrganic all the way! Made with organic, real fruits and clean ingredients, you can feel good about what you’re spreading on your sandwich 🍃 🍞️ Bread: @Dave’s Killer Bread is the only way to go! The green one, of course, with its organic ingredients and delicious taste 🍞️ Upgrade your PB&J game with these amazing ingredients! 🤤. 🎥 by @duggychef #peanutbutterjelly #walmartfinds #pbandj

Cookie game strong! 🍪👍 Walmart run, anyone? 🛍️ I’m sharing my top 2 fave cookie brands that reign supreme - the rest is just, well... trash 🚮😂 🌟 @Simple Mills Stuffed Cookies: a total Oreo swap! 🤯 Made with purposeful ingredients, these babies are a win-win 🙌 🌟 @Siete Foods Grain-Free Cookies: the HIDDEN GEM! 💎 Clean ingredients, delicious taste... what more could you ask for? 🤤 Ditch the rest and stock up on these amazing cookies! 🛍️, 🎥 by @duggychef #cookies #WalmartFinds #walmartdeals

✨ Grab @Kettle & Fire bone broth at @Walmart in-store AND on walmart.com 🛒 🌟 Why it’s the best for your hair, skin, nails, bones, and joints: ✅ 19g of protein per serving – stay energized, crush fitness goals, and hit your daily protein target 💪 ✅ Curbs cravings – bye-bye, mindless snacking 🍲 ✅ Supports immunity – packed with nutrients to keep your immune system strong during sick season 🤧➡️💪 ✅ So versatile – sip it solo or use it as a base for soups and recipes 🥣 Make Kettle & Fire part of your New Year’s healthy reset or sick season prevention routine! 🎉🔥 #kfpartner #walmart

Popcorn alert! 🍿🚨 99% of @Walmart popcorn is TRASH 🚮! Seed oils and non-organic popcorn (likely GMO corn) are a big NO 🙅‍♂️ Even popular brands like @Angie's BOOMCHICKAPOP and @skinnypopoffical don’t make the cut 🤦‍♂️ But don’t worry, there’s a lesser evil option! 😇 Choose @LesserEvil Snacks Popcorn in Himalayan Pink Salt flavor 🌸 Made with: ✨ Organic popcorn ✨ Organic extra-virgin coconut oil ✨ Himalayan sea salt Please, Lesser Evil, remove the natural flavors from your White Cheddar flavor! 🎥 by @duggychef🙏 #popcorn #walmartfinds #walmart

🚨 Best Sweeteners at @Costco Wholesale 🚨 Not all sweeteners are created equal! Regular sugar, even if it’s organic, will spike your insulin, hit your bloodstream fast, and isn’t worth it ❌ ✅ What to buy instead: 🥇 Maple Syrup – Pure, organic, and delicious 🍁🔥 Choose the one in glass for even better taste 🥈 Raw Organic Honey – Costco has it! Natural and packed with benefits 🐝💛 🥉 Manuka Honey – Pricey but top-quality 🍯👑 Ditch the bad, choose the best! Which one is your go-to? 👇💬 #rawhoney #maplesyrup #costcofinds

Teenagers are moody, impulsive, and *annoying* for a reason… and it’s NOT just hormones. It’s what they’re eating 🤯 Let’s talk about the toxic snacks keeping their brains foggy and energy levels crashing: ❌ @Doritos are nothing but synthetic chemicals, artificial flavors, colors, and seed oils. ✅ Swap them for @Siete Foods tortilla chips made with clean ingredients and avocado oil 🌱 ❌ Energy drinks like @GHOST® Energy ? Loaded with artificial garbage and TERRIBLE for the gut. ✅ Switch to organic cold-pressed juices that are natural, energizing, and straight from nature like @Evolution Fresh 🍊💧 ❌ @Totino’s Pizza Rolls pizza rolls are full of seed oils and nasty additives. ✅ Choose @Snow Days rolls instead—they’re made with organic, high-quality ingredients 🍕💪 The truth is, a poor diet creates poor focus, poor energy, and POOR behavior. Start fueling their bodies with REAL food. They’ll thank you later (or at least be slightly less annoying 😅). 🎥 by @duggychef #CleanEating #junkfood #teenage

Top Foods & Drinks That Keep You Stupid 🥤 Soda – Loaded with high fructose corn syrup and artificial ingredients. Don’t fall for the diet versions—they’re packed with artificial sweeteners. 🍟 Processed Snacks – @Doritos and @lays use seed oils and low-quality ingredients. Swap them out with @Siete Foods products instead. ☕ Coffee Creamers – Nestle coffee creamers are made with bioengineered food ingredients. Choose organic heavy cream or, if plant-based, go with @MALK Organics . 🍦 Ice Cream – @benandjerrys is filled with garbage ingredients. A better choice? @Cosmic Bliss , which offers grass-fed and plant-based options made with coconut cream. 🥣 Ultra-Processed Cereals – Packed with artificial ingredients and synthetic junk. Try @Seven Sundays Cereal or @eatlovebird cereal for clean alternatives. #groceries #groceryshopping