Carina Wolff

#cooking #healthyrecipes #recipes #healthyfood

where to find these recipes! (for all the recipes that live in my tiktok captions, you can google the name of the recipe + carina.wolff to find it quicker!) - creamy lemon white bean and rice soup (in the caption of my video from november 4 2024) - miso tomato soup with labneh & scallion grilled cheese (in my substack, link is in my profile) - french onion white bean soup (in my substack, link is in my profile) - spaghetti o's alla vodka (in the caption of my video from oct 9 2023) - wonton soup (in the caption of my video from oct 21, 2023) - green minestrone soup (in my substack, link is in my profile) #soupseason #souprecipes #healthysoup #easysoup

where to find the recipes: for all the recipes that live in my tiktok captions, you can google the name of the recipe + carina.wolff to find it quicker! to get to my substack, head to goodmoodfood.news and search the archives using the name of the recipe! - Mediterranean Chicken & Quinoa Bowl with Tzatziki (in my substack) - Healthy Mediterranean Bowl with Quinoa (in the caption of my TikTok post from May 30, 2023) - Winter Hot Honey Halloumi Bowl (in my substack) - Rainbow Black Bean Bowl (in my substack) - Pepperoncini Ranch Chickpea Bowl (in my substack) - Halloumi Breakfast Bowl (in the caption of my TikTok post from November 30, 2024)

full recipe in my substack! #bakedfeta #spaghettisquash #vegetarianrecipe

i never want to start a new year with a diet. instead, it’s about adding in foods that make us feel good: lots of fruits and veggies, balanced meals, recipes that actually taste delicious. that is health! all the recipes are available in my substack — the post is called 8 no-diet, nourishing recipes to start the year (link is on my page!)

#cooking #recipes #healthyfood

another halloumi salad, this one inspired by an Italian chopped! RECIPE (serves 2-4) Salad - 4 bell peppers, halved lengthwise, stem, flesh, and seeds removed (I used 2 red and 2 orange) - 1 russet potato, diced- 8 oz halloumi, cut into 1-inch slices - 1 (15 oz) can chickpeas, rinsed and drained -1/3 cup sliced pepperoncini - 2 Persian cucumbers, chopped - 1/2 cup thinly sliced red onion -Olive oil - Onion salt - Salt & pepper Dressing - 2 cloves garlic, finely chopped - 1 tbsp Dijon mustard - 1/2 tsp honey - 4 tbsp red wine vinegar - 3 tbsp olive oil - 1 tsp oregano - 1/4 tsp salt Preheat oven to 425 F. Add bell peppers and potatoes to a baking sheet. Toss the potatoes in a few drizzles of olive oil and some onion salt (can also use onion powder and salt), and bake for 25-30 minutes until peppers are soft and just starting to char and potatoes are golden and crispy. Once peppers have cooled, cut them into thin slices (or dice them, if you want them smaller). Prepare the halloumi by heating up 1 tbsp olive oil in a large skillet on medium heat. Add the halloumi, and fry for 3-5 minutes until golden brown. Flip, and fry for another 2-3 minutes until the second side is golden as well. Set aside to let cool, and then chop up into bite-sized pieces. Prepare the dressing by adding ingredients to a small bowl or jar and whisking together with a fork until smooth.  In a large bowl, add peppers, potatoes, chopped halloumi, chickpeas, pepperoncini, cucumbers, and red onion. Add the dressing and toss together. Taste, and season with salt and pepper, if desired. Serve, and enjoy :)

#cooking #recipes #healthyfood

#cooking #recipes #healthyfood

full recipe in my substack! #beans

#whatieatinaday lazy girl edition! lunch IB: @soph